Duncan's Lo-Ca Breads and More

We are excited to announce our May Pop-Up Event schedule. We will be offering our community the very best of the best in sugar free, low carb, gluten free and keto treats. Many ask us "which are the sugar free treats and which at the gluten free treats?" Our treats are all 4. Whether you're a brownie lover, donut fanatic or bagel person, we have something for everyone. Visit us at one of our many events and see what we are all about.

My little family embarked on a Keto journey. Like many families we had gotten lost in the everyday cycle of convenience over health. We decided with the new year that we would commit to this new way of eating. I had no idea that through the next couple of years this way of eating would become so much more than weight loss.My Father is a Vietnam Vet who still suffers from the effects of Agent Orange. In 2017 he was diagnosed with Colon Cancer. He beat it and has been cancer free since. He and my mother are also diabetics and always struggled to gain control of their eating habits and blood sugars. The years of diabetes had taken its toll on my father’s kidneys and he has stage 5 kidney disease. The doctor told him that if his cancer came back chemo might not be an option because it would cause damage to his kidneys. We needed to do something and do it fast. I pushed low carb over and over and started making them anything that I thought would make the transition easier.......Duncan’s Lo-Ca Breads and More has been an idea for about a year now. I was making bagels and breads for friends and my parents so much that I thought “Hey...I could maybe turn this into something”. My husband had rid himself of diabetes and no longer had to take pills for it. My oldest daughter learned healthy eating habit and really started to thrive in dance and her mental clarity was amazing. My parent’s had switched to a low-carb diet and for the first time in years their A1C’s were coming down to normal levels. Their insulin intake had been reduced and they felt great. I wanted to be able to get these breads out so that people could try them but mainly so that I could help people have options. I want to be able help people on all these different journeys be able to stick to them so that they never have to say “I should have done it this way...now look” Duncan’s Lo-Ca Breads is my way of being able to give back and help others. I am so excited to be able to bring to you these breads and goodies . I can’t wait to see where this takes us all.

Thank you all for your support.

Is it a muffin top? Is it a cookie? Its a little of both. Our low carb, keto, sugar free Lookies come in 3 different flavor.....Thick Mint (Our version of the famous Thin Mint), Chocolate Dipped and The Frenchie (Buttery, maple goodness in the palm of your hands). We are sure to have one that you will enjoy. Make sure to grab a few when you see them on the menu.